Asian style chopped salad

Asian style chopped salad

An Asian-style chopped salad is vibrant, crunchy, and full of flavors. Here’s a step-by-step process to make it:

Ingredients:

  • Salad Base:
    • 4 cups Napa cabbage (chopped)
    • 1 cup red cabbage (chopped)
    • 1 cup carrots (julienned)
    • 1 red bell pepper (thinly sliced)
    • 1 yellow bell pepper (thinly sliced)
    • 1 cup edamame (cooked and shelled)
    • 3 green onions (chopped)
    • 1/2 cup cilantro (chopped)
    • 1/4 cup sliced almonds (optional)
    • 1/4 cup sesame seeds (optional)
  • Dressing:
    • 1/4 cup soy sauce
    • 2 tablespoons rice vinegar
    • 1 tablespoon sesame oil
    • 1 tablespoon honey or maple syrup
    • 1 tablespoon lime juice
    • 1 clove garlic (minced)
    • 1 teaspoon grated ginger
    • 1 teaspoon sriracha or chili paste (optional for spice)
    • 1/4 cup neutral oil (like canola or vegetable oil)

Instructions:

1. Prepare the Vegetables:

  • Chop the Napa and Red Cabbage: Start by chopping both cabbages into bite-sized pieces. Need to place them in a large mixing bowl.
  • Julienne the Carrots: Thinly slice the carrots or use a julienne peeler. Add to the bowl.
  • Slice the Bell Peppers: Thinly slice the red and yellow bell peppers. Add to the salad.
  • Prepare Edamame: If using frozen edamame, cook according to the package instructions, drain, and let them cool before adding to the salad.
  • Chop the Green Onions and Cilantro: Chop the green onions and cilantro, then add them to the bowl.

2. Make the Dressing:

  • In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey (or maple syrup), lime juice, minced garlic, grated ginger, and sriracha (if using).
  • Gradually whisk in the neutral oil until the dressing is well combined and emulsified.

3. Assemble the Salad:

  • Need to pour the dressing over the chopped vegetables.
  • Need to toss everything together until the salad is evenly coated with the dressing.

4. Add Toppings:

  • Sprinkle the sliced almonds and sesame seeds on top of the salad for added crunch and flavor.

5. Serve:

  • You need to serve immediately or refrigerate for an hour to allow the flavors to meld.

Asian style chopped salad

Asian-style chopped salad can be served as a main dish or as a side. You can also add protein like grilled chicken, tofu, or shrimp to make it more filling. Enjoy!

Leave a Comment

Your email address will not be published. Required fields are marked *